Inversion can help.
Reduce back pain.
Save discs healthy.
Relieve stress.
Stimulate circulation.
Straighten posture.
Support youth body.
To achieve optimal fitness.
Maintain growth and even increase your height.
Eliminate congestion of internal organs.
Strengthen the supply of oxygen to the brain.
Eliminate varicose.
Decrease back pain.
Inversion - a natural way of stretching the spine, under the influence of gravity.
http://overwow.org/english/health-02/how...30-years-02.php
Be careful when doing this exercise.
One person should insure you.
http://overwow.org/english/health-02/how...30-years-02.php